Since breathing training increases performance, shortens the necessary recovery time, improves sleep quality and lifts mood, it reduces the persistent feeling of exhaustion in both burnout and CFS.
IHHT respiratory tracts / infections
With frequently occurring infects or with chronic bronchitis, COPD, allergic head colds or asthma
IHHT improves the immune system, relaxes the respiratory tracts and thereby expands them and has a mucolytic effect.
IHHT heart metabolism
The increased accumulation of red blood cells improves the transport of oxygen, which at the same time is utilized much better. As a result, the blood pressure drops and the pulse at rest normalizes because of the improved use of oxygen.
IHHT, the Interval Hypoxic Hyperoxic Training, also works with completely healthy people, but it has proven itself as a therapy for numerous diseases. Here a few of them are listed.
REVISALUT® in Vienna - the improvement of health and physical fitness